Traditional Chinese Medicine · China
Chicken Ginger Rice Wine Soup (薑雞酒湯)
A traditional Chinese postpartum soup with whole chicken, ginger, rice wine, peanuts, wood ear mushroom, jujubes, and dried daylily
This soup exists at the intersection of food and medicine. It is the dish that Chinese families have made for new mothers for generations, part of the postpartum tradition called "sitting the month," a 30-day period of rest, warmth, and specific foods designed to help the body recover after childbirth. Every ingredient in this pot has a purpose that goes beyond flavor.
Ginger, sliced thin and fried until fragrant, is the foundation. In traditional Chinese medicine, a new mother's body is considered to be in a cold, depleted state, and ginger is the most commonly prescribed warming food. Wood ear mushroom is added for its traditional association with promoting circulation. Jujubes, the red dates that appear in so many Chinese soups, are considered blood-nourishing. Dried daylily buds add a faintly sweet, floral note and are traditionally associated with postpartum recovery. Peanuts provide protein and substance.
The rice wine goes in at the very end, after the soup has finished cooking. This is not cooking wine, which is salted and harsh. This is drinking rice wine, specifically Kwangtung Mijiu or a similar quality Chinese rice wine with about 29 percent alcohol. It adds warmth and a round, slightly sweet depth that ties the whole soup together. Whether or not you have recently had a child, this is a deeply nourishing, ginger-forward soup that tastes like someone who loves you made it.
At a Glance
Yield
4 servings
Prep
20 minutes
Cook
50 minutes
Total
70 minutes
Difficulty
Easy
Ingredients
- 1whole chicken, cut into pieces, skin removed
- 2 ozfresh ginger, sliced thin (57g)
- 5 ozraw peanuts, rinsed, soaked in hot water (140g)
- 1 ozdried wood ear mushroom, soaked 5 min, trimmed (28g)
- 10dried jujubes (red dates), rinsed, pits removed
- 1 ozdried daylily, soaked 2-3 min, tough ends trimmed (28g)
- 8 cupswater
- 1/2 cupdrinking rice wine, such as Kwangtung Mijiu, NOT cooking wine
- 1/2 tspsalt
- 1 tspcooking oil
Method
- 1
Prep dried ingredients: soak peanuts in warm water, soak wood ear mushroom 5 min, rinse jujubes and remove pits, soak daylilies 2-3 min and trim tough ends. Slice ginger thin.
- 2
Prep chicken: remove skin, cut into pieces through joints. Blanch in boiling water until pale (~2 min). Transfer to cold water 20-30 sec, then to a clean bowl.
- 3
Cook soup base: heat pot on high, add oil and ginger, stir-fry until fragrant (~50 sec). Add peanuts, stir 20 sec. Add water and wood ear mushroom. Cover, bring to boil, reduce to low. Simmer 20-30 min until peanuts are soft.
- 4
Add chicken, jujubes, and daylilies. Cover, bring to boil, reduce to medium-low 15 min.
- 5
Add rice wine, cook ~1 min. Add salt to the side of the pot (not directly into soup), stir, turn off heat and serve.
Nutrition Facts
Calories: 529kcal (26%)|Total Carbohydrates: 25.2g (9%)|Protein: 50.3g (101%)|Total Fat: 22.6g (29%)|Saturated Fat: 3.5g (18%)|Cholesterol: 128mg (43%)|Sodium: 383mg (17%)|Dietary Fiber: 9.3g (33%)|Total Sugars: 7.1g
You Might Also Like
Ratings & Comments
Ratings & Comments
Ratings
Share your thoughts on this recipe.
Sign in to rate and comment



