Chinese Cuisine
Hong Zao Mi Fan (Red Date Sticky Rice)
Sweet glutinous rice studded with red dates and steamed until tender and fragrant
This is one of those Chinese desserts that looks far more complicated than it actually is. A dome of glossy, sticky rice, golden from a light syrup and jeweled with halved red dates arranged in a neat pattern, sits on the plate looking like something from a banquet kitchen. In reality, it is little more than soaked glutinous rice, good dried dates, a touch of sugar, and time in the steamer.
Red date sticky rice appears at Chinese New Year tables, at wedding banquets, and at family celebrations where its round shape and sweet flavor are considered auspicious. Red dates symbolize good fortune in Chinese culture, and their natural sweetness means the dish needs very little added sugar. The dates soften during steaming, becoming almost jammy, and their honey-like flavor permeates the rice around them.
The technique is straightforward. Glutinous rice is soaked for several hours until the grains are plump and soft. The rice is then layered in a bowl with halved dates, packed firmly, and steamed until everything melts together into a cohesive, slightly sticky mass. When you invert the bowl onto a plate, the dates that were pressed against the bottom now sit on top in a beautiful pattern. A drizzle of light sugar syrup or osmanthus syrup adds a final gloss.
The soaking time is not optional. Glutinous rice that has not been properly soaked will steam unevenly, with hard, chalky centers surrounded by gummy exteriors. Give it a full four hours, or soak it overnight for the best results. The reward is rice that is uniformly tender, slightly chewy, and perfectly sweet.
At a Glance
Yield
6 to 8 servings
Prep
20 minutes (plus 4 hours soaking)
Cook
45 minutes
Total
5 hours 5 minutes
Difficulty
Easy
Ingredients
- ¾ lbglutinous rice (sticky rice / sweet rice)
- —Water for soaking
- 20to 25 dried red dates (hong zao / jujubes), pitted and halved lengthwise
- 3¼ tbsprock sugar, crushed, or granulated sugar
- ½ cupwater
- ½ fl ozosmanthus syrup (gui hua jiang) or honey (optional)
- ¼ ozdried goji berries
- 1 tbsplard or butter (for richness, traditional)
- —A thin layer of vegetable oil or lard for the bowl
Method
- 1
Soak the rice. Rinse the glutinous rice several times until the water runs mostly clear. Cover with cold water by at least 5 cm (2 inches) and soak for a minimum of 4 hours, or overnight. The grains should be plump, opaque white, and soft enough to crush between your fingers.
- 2
Prepare the dates. Pit the red dates if they are not already pitted and halve them lengthwise. If the dates are very dry, soak them in warm water for 15 minutes to soften. Drain.
- 3
Grease and line the bowl. Lightly grease the inside of a heat-proof bowl (about 800 ml capacity) with oil or lard. Arrange the date halves in a decorative pattern against the bottom and sides of the bowl, cut side facing outward (these will be on top when the rice is unmolded). Press them gently so they stick to the greased surface.
- 4
Layer the rice. Drain the soaked rice thoroughly. If using lard or butter, toss the rice with it until coated. Pack a layer of rice firmly over the arranged dates, pressing down with the back of a spoon. Continue filling the bowl with the remaining rice, pressing firmly to eliminate air pockets. You can add a second layer of dates in the middle if desired, then top with more rice. The surface should be flat and tightly packed.
- 5
Make the syrup. In a small saucepan, combine the rock sugar and 1/2 cup water. Heat over medium, stirring, until the sugar dissolves completely. If using osmanthus syrup, stir it in now. Set aside.
- 6
Steam. Place the bowl in a steamer set over boiling water. Cover and steam over high heat for 40 to 45 minutes. The rice should be fully translucent and tender throughout. If the steamer runs low on water, add more boiling water to avoid interrupting the steam.
- 7
Unmold and serve. Remove the bowl from the steamer. Let it rest for 2 minutes. Place a serving plate upside down over the bowl, then quickly invert both together. Lift the bowl away to reveal the dome of rice with the date pattern on top. Drizzle the warm sugar syrup evenly over the surface. Scatter with goji berries if using. Serve warm.
Key Ingredient Benefits
Dried Red Dates (Hong Zao / Jujubes). A staple of Chinese cooking and Traditional Chinese Medicine for thousands of years. Traditionally believed to nourish the blood, support digestion, and promote calm. Red dates contain vitamin C, potassium, and small amounts of iron. They are naturally high in sugar. Select dates that are plump, deeply red-brown, and slightly glossy. Avoid any that are shriveled or hard.
Glutinous Rice. Despite its name, glutinous rice does not contain gluten. The term refers to its glue-like stickiness when cooked. It is a staple in Chinese, Japanese, and Southeast Asian desserts and savory dishes. It has a higher glycemic index than regular rice.
Osmanthus Syrup (Gui Hua Jiang). A syrup made from the tiny, golden flowers of the osmanthus tree. It has a delicate, floral, slightly apricot-like fragrance. It is available in jars at Asian grocery stores and keeps well in the refrigerator. See Osmanthus Sweet Soup for another use of this ingredient.
Why This Works
Glutinous rice gets its sticky texture from its high amylopectin starch content. Unlike regular rice, which contains a mix of amylopectin and amylose, glutinous rice is almost entirely amylopectin. When steamed, these starch molecules hydrate and form a gel-like network that gives the rice its distinctive chewy, cohesive quality. Proper soaking ensures that water penetrates to the center of each grain before cooking, which is why the rice steams evenly.
Packing the rice firmly into the bowl is important. Air pockets between the grains will cause the dome to crack or crumble when unmolded. Pressing down with the back of a spoon after each addition ensures a solid mass that holds its shape.
The traditional addition of lard may seem unusual in a dessert, but it serves a practical purpose. The fat coats the starch granules, preventing them from bonding too aggressively and keeping the texture pleasantly chewy rather than gummy. Butter works similarly for those who prefer not to use lard.
Red dates contribute natural fructose and glucose, which means the dish needs very little added sugar compared to many Chinese desserts. The dates also contain pectin, which softens during steaming and helps bind the outer layer of rice to the fruit.
Substitutions & Variations
No osmanthus syrup? Honey or a simple sugar syrup works well. The floral note will be absent, but the dish will still be sweet and satisfying.
Nut-studded version. Press walnut halves, lotus seeds, or blanched almonds into the date pattern for a more elaborate presentation. This version is common at banquets.
Savory sticky rice. For a savory version, omit the sugar and dates entirely. Instead, mix the soaked rice with diced lap cheong, dried shrimp, and shiitake mushrooms. Season with soy sauce and sesame oil. Steam the same way. This is closer to Claypot Rice in spirit.
Pressure cooker. Steam the bowl in a pressure cooker on high pressure for 20 minutes with natural release. The result is similar to traditional steaming.
Serving Suggestions
Red date sticky rice is a dessert, served at the end of a meal or as a sweet snack with tea. It pairs beautifully with Osmanthus Sweet Soup poured around the base of the dome. For a celebration spread, serve it after Lions Head Meatballs and Bai Qie Ji as the sweet finale.
The rice is best served warm. At room temperature it remains pleasant but becomes firmer. Cold sticky rice stiffens considerably and is not as enjoyable.
Storage & Reheating
Leftover sticky rice can be wrapped tightly in plastic wrap and refrigerated for up to 3 days. It will firm up significantly when cold. To reheat, steam the wrapped rice for 10 to 15 minutes until it returns to a soft, pliable texture. Alternatively, microwave in short bursts, covered with a damp paper towel.
The sugar syrup can be made in advance and stored in the refrigerator for up to 2 weeks. Warm it gently before drizzling.
The assembled but unsteamed rice can be prepared up to a day ahead and refrigerated, then steamed when ready to serve. Add 5 to 10 minutes to the steaming time if cooking from cold.
Nutrition Facts
Calories: 262kcal (13%)|Total Carbohydrates: 58g (21%)|Protein: 4g (8%)|Total Fat: 2.2g (3%)|Saturated Fat: 0.8g (4%)|Cholesterol: 2mg (1%)|Sodium: 3mg (0%)|Dietary Fiber: 1.9g (7%)|Total Sugars: 18.3g
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