Recipes

Curated dishes rooted in traditional food wisdom and modern nutrition science. Every recipe tells a story.

11 of 526 recipes

Easy

Ayurveda · Wellness

Masala Chai

Aromatic spiced tea simmered with milk and sweetened to taste

15 minutes

Easy

Ayurveda · Wellness

Ajwain Water (Digestive Infusion)

The North Indian home remedy for indigestion, bloating, and colic

7 minutes

Easy

Cross-Cultural · Wellness

Licorice Root & Ginger Throat Soother

An ancient two-herb formula for sore throats and respiratory health

17 minutes

Easy

Ayurveda · Wellness

Cinnamon Cardamom Oats

A warming Ayurvedic breakfast that earns its place in the morning

10 minutes

Easy

Ayurveda · Wellness

Tulsi Holy Basil Tea

The daily Ayurvedic tonic that fits in a cup

10 minutes

Easy

TCM · Wellness

Reishi Mushroom Congee

The restorative Chinese rice porridge, made medicinal

1 hour 35 minutes

Easy

Ayurveda · Wellness

Fennel, Cumin & Coriander Digestive Tea

The three-seed Ayurvedic digestive formula

10 minutes

Easy

Ayurveda · Wellness

Ashwagandha Moon Milk

An Ayurvedic sleep tonic for the end of the day

12 minutes

Easy

TCM · Wellness

Miso Soup with Ginger and Reishi

A three-ingredient Japanese immune tonic, elevated

25 minutes

Easy

Cross-Cultural · Wellness

Spiced Bone Broth

A deeply healing broth built on anti-inflammatory spices

12 to 24 hours

Easy

Ayurveda · Wellness

Golden Milk

The ancient Ayurvedic tonic, made as it has always been

10 minutes