Cross-Cultural · Korea
Maeuntang (매운탕)
Korean spicy fish stew with flaky white fish, radish, and chrysanthemum greens in a gochugaru-doenjang broth
Maeuntang is Korean spicy fish stew, and it is built on a contradiction that works: the broth is fiery and bold, loaded with gochugaru and doenjang and garlic, but the fish inside is delicate and mild, flaking apart at a touch. The heat of the broth and the sweetness of the fish meet in every spoonful, and the combination is why this is one of the most comforting soups in Korean cooking.
The broth starts with dried anchovies and Korean radish simmered in water for twenty minutes. This creates a clean, mineral-rich base with a faint sweetness from the radish. Then the seasoning paste goes in: gochugaru for heat and color, doenjang for deep fermented funk, gochujang for sweetness and body, garlic for sharpness, fish sauce for umami, and mirim for a touch of sweetness. The fish goes in next, in large pieces that hold their shape during the second twenty-minute simmer.
Any flaky white fish works. Whiting is traditional and has a delicate sweetness that pairs beautifully with the spicy broth. Cod, snapper, sea bass, and red snapper all work well too. The fish should be cut into two-inch pieces, bone-in if possible, because the bones add body to the broth. Chrysanthemum greens go in at the very end, off heat, so they wilt without overcooking. Serve with rice, kimchi, and an empty bowl for the fish bones.
At a Glance
Yield
4 servings
Prep
20 minutes
Cook
45 minutes
Total
65 minutes
Difficulty
Medium
Ingredients
- 8 cupswater
- 7-8large dried anchovies, heads and guts removed
- 1 lbKorean radish or daikon, sliced thin into bite-sized pieces (450g)
- 2.5 lbswhole white fish (whiting, cod, or snapper), cleaned and cut into 2-inch pieces (1.1 kg)
- 1large scallion or 4-5 small, sliced diagonally
- 1green chili pepper, sliced
- 1red chili pepper, sliced diagonally (optional)
- 4-5sprigs chrysanthemum greens (ssukgat)
- 1/2 cupgochugaru
- 10garlic cloves, minced
- 2 tbspdoenjang
- 1 tbspgochujang
- 1 tbspsoy sauce
- 2 tbspfish sauce
- 1/2 tspground black pepper
- 3 tbspmirim or soju
Method
- 1
Mix all seasoning paste ingredients in a bowl: gochugaru, garlic, doenjang, gochujang, soy sauce, fish sauce, black pepper, mirim. Set aside.
- 2
Combine radish, dried anchovies, and 8 cups water in a large pot. Cover and cook 20 minutes over medium-high until radish is slightly soft.
- 3
Add fish and about half the seasoning paste. Cover and cook 20 minutes over medium-high until fish is cooked through.
- 4
Remove anchovies. Add green chili and scallion. Taste broth, add more paste if you want it spicier. Cook 3-5 minutes.
- 5
Turn off heat. Add chrysanthemum greens and red chili. Serve with rice, kimchi, and a bowl for fish bones.
Nutrition Facts
Calories: 258kcal (13%)|Total Carbohydrates: 17.9g (7%)|Protein: 30.2g (60%)|Total Fat: 2.9g (4%)|Saturated Fat: 0.5g (3%)|Cholesterol: 83mg (28%)|Sodium: 1142mg (50%)|Dietary Fiber: 6.2g (22%)|Total Sugars: 4.6g
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