Cross-Cultural · Korea
Maekjeok (맥적)
Doenjang-marinated pork skewers grilled until caramelized, one of the oldest Korean barbecue dishes and the ancestor of bulgogi
Maekjeok may be the oldest Korean barbecue dish still eaten today. The name comes from the Maek tribe of the ancient Goguryeo kingdom, which ruled parts of Korea and Manchuria from 37 BC to 668 AD. "Maek" is the tribe, "jeok" is barbecued meat on skewers. Many food historians believe maekjeok is the direct ancestor of modern bulgogi, since both rely on pre-marinating meat before cooking, a technique that distinguishes Korean barbecue from other grilling traditions.
What makes maekjeok historically interesting is what is not in it. There is no gochugaru, no gochujang, no chili of any kind. Chili peppers did not arrive in Korea until the 16th or 17th century via Portuguese and Japanese trade routes. Maekjeok predates that arrival by more than a thousand years. The flavor comes entirely from doenjang, the fermented soybean paste that is one of the oldest seasonings in Korean cooking. Combined with rice syrup, mirim, sesame oil, garlic, ginger, and onion, the doenjang creates a marinade that is salty, funky, faintly sweet, and deeply savory.
The pork marinates for at least thirty minutes, though overnight produces deeper flavor. It grills quickly, about eight minutes total, developing a caramelized crust from the sugars in the rice syrup. The traditional accompaniment is garlic chives seasoned simply with sesame oil and salt, which provides a fresh, pungent contrast to the rich, salty pork.
At a Glance
Yield
4 servings
Prep
15 minutes
Cook
8 minutes
Total
53 minutes
Difficulty
Easy
Ingredients
- 1 lbpork shoulder, sliced very thin (450g)
- 2 tbspdoenjang
- 2 tbsprice syrup or honey
- 1 tbspmirim (rice wine)
- 2 tsptoasted sesame oil
- 3/4 cupsonion, minced
- 4garlic cloves, minced
- 1 tspfresh ginger, minced
- 1/2 tspground black pepper
- 4 ozgarlic chives, cut into 3-inch pieces (115g)
- 1 tspsesame oil, for chives
- 1/2 tspsalt, for chives
Method
- 1
Mix marinade: doenjang, rice syrup, mirim, sesame oil, onion, garlic, ginger, black pepper.
- 2
Add pork, coat thoroughly. Refrigerate at least 30 min (overnight for deeper flavor).
- 3
Toss garlic chives with sesame oil and salt. Set aside.
- 4
Grill or pan-fry pork on medium heat, 2-3 min per side until caramelized and cooked through with no pink.
- 5
Serve hot pork over seasoned garlic chives. Garnish with sesame seeds.
Nutrition Facts
Calories: 376kcal (19%)|Total Carbohydrates: 15.5g (6%)|Protein: 22g (44%)|Total Fat: 24.7g (32%)|Saturated Fat: 8.1g (41%)|Cholesterol: 83mg (28%)|Sodium: 603mg (26%)|Dietary Fiber: 1.9g (7%)|Total Sugars: 6.6g
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